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The Power of Choice: Blending Happiness, Smoothies, and Resilience

“Happiness,” she said, “is like this smoothie. It’s a mix of ingredients that come together to create something delightful. Let’s explore its flavors.”

The Meaning of Happiness: Lily explained that happiness wasn’t merely the absence of sadness. It was a state of well-being and contentment. She quoted the wise old librarian, Mrs. Thompson: “Happiness is like a book—you write your own chapters.”